Nettet7. aug. 2024 · Foods With Vitamin C. Cantaloupe is a rich source of vitamin C, with 202.6 mg of the vitamin in a medium-sized melon, and 25.3 mg in one slice. Raw citrus fruits are very high in vitamin C. One medium orange provides 70 mg of Vitamin C, while one grapefruit provides about 56 mg.
Clementine vs Mandarin orange - Health impact and …
Nettet1. jul. 2024 · Clementines are rich in antioxidants, which help reduce inflammation and prevent cellular damage caused by free radicals. Along with vitamin C, these fruits contain a number of other citrus antioxidants, including hesperidin, narirutin, and … One raw clementine (74g) provides 35 calories, 0.6g of protein, 8.9g of carbohydrates, and 0.1g of fat. Clementines are an excellent source of vitamin C, fiber, and potassium. The following nutrition information is provided by the USDA.1 Se mer Thanks to their nutrients and antioxidants, clementines may provide protection against certain health conditions. Se mer Although it is not one of the more common food allergies, citrus allergy does exist. There are different components specifically within citrus fruits that may cause allergic … Se mer Mandarins are a type of orange, but they are in a category of their own—along with clementines and tangerines. These fruits tend to have thin, easy-to-peel skin and are smaller in size … Se mer Grapefruit, a member of the citrus family, is one of the most common foods to have interactions with drugs. More than 85 drugs interact with the fruit, and the impact can have serious implications. Some fruit juices, including … Se mer scandi fly line
Calories in 1 Clementine and Nutrition Facts - FatSecret
NettetClementines are full of vitamins and minerals your body can use to keep you healthy. A single clementine generally has the following: Carbohydrates: 8.9g Fiber: 1.3g Vitamin C: 30% Daily Value Thiamin (B1 ): ~5% Daily Value Folate: 4% Daily Value Potassium: 3% Daily Value Niacin (B3): 3% Daily Value NettetVitamin A 0μg. 0%. How much Vitamin C is in Clementine? Amount of Vitamin C in Clementine: Vitamin C 72mg. 120%. How much Calcium is in Clementine? Amount of … Nettet30. jul. 2024 · Clementines are sweet citrus fruits that are possibly rich in vitamin C and antioxidants. They may aid in skincare, improve your digestive health, and protect your heart health. Clementines also help … sb unpaired electrons