WebTravelers to high altitude may have disturbed sleep due to periodic breathing with frequent central apneas. We tested whether a mask with added dead space could reduce the central apneas of altitude. 16 subjects were recruited, age 18-35, residing at 4600 ft (1400 m). They each slept one night with … Web22 de jul. de 2024 · The elevation training mask (ETM), also known as an altitude mask or ventilatory training mask, claims to enhance athletic performance by increasing …
Training Mask Benefits: About, Use, Safety, and More - Healthline
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